Mini-Meditations: Funny Bone Flashback

If you're having a stressful day, try this mini-meditation to get a quick, easy rush of endorphins any time, any where! Funny Bone Flashback (2 minutes)   Find a place where you can focus uninterrupted for a few minutes. You don't need any special tools for this meditation, except a good imagination. When you are … Continue reading Mini-Meditations: Funny Bone Flashback